My goal each morning is to spend 36 minutes on the Octane Fitness Pro 3500XL Elliptical System. Usually about 30 minutes of that time is within my target heart rate between 130 and 140 beats per minute.
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Live feed of photos from the life of Gregory Paul Johnson that are updated regularly throughout the day.
What's New
Welcome to Gregory Cam, the new live feed of photos from the life of Gregory Paul Johnson that are updated regularly throughout the day. To learn more about how Gregory Cam works, click here. Most of these photos are in the Iowa City area.
Using This Page
Refresh your browser periodically when viewing this page to see if a new photo has been posted.