Going to Cedar Rapids

Dinner at Thai Moon in Cedar Rapids

Suzuki SX4 Micro Car

Suzuki SV4 Micro Car

Hertz NeverLost GPS

Evaluating the 2007 Ford Focus Sedan from Hertz

Chevy Aveo LS Micro Car

Hanes Organic Cotton Clothing at Wal-Mart

Toyota Yaris Micro Car

Hertz Offers the Toyota Prius Hybrid

About $350 per week.

Riding to Hertz

Bus Ride Home

Daewoo Lanus Micro Car

Riding to PH

Installing Leopard

East on Jefferson

Returning to PH

Going to Client Site

Returning to PH

Elliptical Workout Completed

Elliptical Workout, Half-way Point

Minutes: 18
Strides: 1995
Calories: 253.9
Body Weight: 95.9 kg / 210 pounds

Going to the Gym

Making 3-cups of tea

System Backup

Iowa Old Capitol

Arriving downtown.

Iowa Avenue without cars or traffic

Iowa River, Burlington Street Bridge

Carriage Hill Apartments, Now Leasing

Riding bicycle to office.

At The Lodge

Arriving at The Lodge

Flowering Tree at 702 Carriage Hill

Flowering Tree at 702 Greenwood Drive

Crossing the Rail Road Tracks near Brookland Park

Crossing Riverside Drive

Leaving Downtown

Finish Drinking 3-Cups of Daily Tea

Studio 3, Finishing Video Project

Setting up Video Conferencing

Working in the Studio

Returning from Gym

Elliptical Workout Complete

Strides: 4206
Calories: 525

Elliptical Workout, finishing

Elliptical Workout, 26 minutes of 36

Crossramp Incline: 18
Resistance: 18
Calories Burned: 390
Equipment: Precor EFX546
Music: Apple iPod Shuffle
Shoes: New Balance 767 (made in USA, non-animal materials)

Elliptical Workout, Warm Up

Walking to the Gym

At my desk

Iowa River, Burlington Street Bridge

Riding bicycle to work.

Kinnick Stadium

Peking Buffet

Bananas and Raisins. Jello.

Dinner at Peking Buffet

Mongolian grill: broccoli, mushrooms, onions, watercress, sprouts.
Mongolian sauce and garlic sauce.